There are a lot of great sites with information on creating a home gym, one of them being garagegymbuilder.com. Here are a few tips though to get you started.
1.Develop a good workout space
In order to have the best possible workout experience, it is necessary to have a good space in which one can easily do their exercises. Once you pick out a room, try and get rid of all the unnecessary items in the room in order to have as much space as possible. Have the room properly well lit, and get rid of electronics or anything that might be a hindrance to you as you work out. It is best to have a lot of mirrors in this space. This is due to the fact that mirrors help to create the illusion of a bigger room. They will also help you analyze how you are faring on during your exercise routine.
2. Get the right equipment
For a small space, it might not be convenient to invest in big, heavy, machines like those found at the gym. It is possible, however, to get small training equipment that can be easily put away after use. One good example is the yoga mat. It is affordable and helps protect you as you do floor exercises such as sit-ups or pushups. After use, it can be easily rolled away and tucked, for example, under the bed. If you have a number of mats, then you can invest in or make a yoga mat rack which can hold all your mats in a suitable and neat position. Moreover, investing in a few weights or some exercises DVDs will help you develop a workout routine.
3. Motivate yourself
Fill up your space with motivational quotes that will help you stay on track and committed to your workout routines. You can put up these quotes or images on your walls, mirrors and anywhere that you can in order to constantly remind yourself what you need to do. These quotes not only help in improving your home décor, but they go a long way in helping you push a little harder and go that extra mile in order to achieve your goal.
4. Have a proper storage set
You can invest in wall shelves which are very effective in storing some of your materials like towels or mats. They come in quite handy since they are vertical and thus occupy very little space. Moreover, consider investing in a trunk in which you can put away the weights once are done. This helps to keep your space safe especially if you have children.
5. Have a fitness board
The general motivation for having a home gym is to ensure that one keeps fit at a budget since they will not have to pay the cost of going to a gym and also to have that flexibility to work out anytime in the comfort of our homes. This can be challenging, though, since in the home it is easy to get lay and just slouch on the couch all day. To avoid this, have an exercise board in which you can write all the milestones you hope to achieve in a day. These goals will keep you motivated and will help you stay committed to achieving physical fitness.