This is good news for those who are new to running or those who are coming back to make running a regular workout. This activity will be more fun than running alone as you will be training with a group.

Run MNL is a CrossFit MNL (CFMNL) program which will help us runners run stronger and faster every mile. It is open to all individuals and enthusiasts. This program is offered primarily in selected CFMNL boxes (i.e., Eastwood, Kapitolyo, San Juan).

“Run MNL is a program specifically designed for running. As this is aimed to develop specialists, there will be series of agility drills, speedtrials, intense cardio training/HIIT complemented by strengthening and conditioning skills.”

Here’s the Run MNL schedule in the different boxes:

If you are interested to join, just register thru this link or contact the numbers of the CFMNL box you want to join. Surely, you will have a great time and get stronger every mile with Run MNL!