TAlKaBOut Fitness For Moms is the next talk we are conducting after the success of the TAlKaBOut Fitness Sports Nutrition Talk 2014 for runners.

This talk will cover nutrition and fitness to encourage moms, no matter how busy they are, to make their health a priority and take simple steps to live a healthier life.

Topics will include proper eating and nutrition. Participants will be taught pre and postnatal exercises. Listen to our speakers, who are experts in their fields, as they share with you tips on staying healthy, leaving the negative eating habits and how to start looking and feeling better.

TAlKaBOut Fitness For Moms

April 12, Sunday, 2-5 PM
OneLife Studio in 2F BCS Prime Building, 2297 Chino Roces Avenue, Makati

Registration Fee: FREE

TAlKaBOut Fitness For Moms is co-presented by StemCord Philippines, Flawless and Takbo.ph This is also made possible by our our generous sponsors Centro Holistico – Integrative Health and Wellness, OneLife Studio, Baby Talking Hands, Health Junkie and Life of Que.

This talk is more focused on pregnant and breastfeeding moms but moms with infant and kids, even those who are not yet pregnant are welcome to join.

TAlKaBOut Fitness For Moms 2015 is a FREE event but pre-registration is required. We have limited slots so please make sure to sign up early!