I was invited by friends from Women’s Health and Summit Media to join the gym tour last October 24 at 360 Fitness Club in Quezon City.  This event is part of the Women’s Health Pop Up Studio ( #WHPopUpStudio ),the official fitness party series brought to you by Women’s Health. This is the second leg of the FREE fitness party,  following the success of the first leg, participants doing Kangoo Jumps,  which happened last October 18 at FTX – Fitness Exchange.

Over 30 participants who signed up were treated to a Body Jam session. Body Jam is a cardio workout where you are free to enjoy the sensation of dance. It a fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat. According to WH, after the body jam, it is believed that participants burned 500 calories!

While waiting for the body jam session to start. Love the shirt!

Participants loot for signing up, sweating out and having fun!

Next session of the Women’s Health Pop Up Studio is scheduled on October 30 for Power Yoga and Zumba at Beyond Yoga and on November 5 for BootCamp at Crossfit. You may visit Women’s Health Philippines facebook page if you are interested in signing up. Make sure to do it early as slots filled up so quickly.  Women’s Health Pop Up Studio is made possible by friends from CarbTrim, Grendha Philippines, Enervon Activ, Pregroe Hair Care System, and Gluta Advance.

Special thanks to my friend Claire of Summit Media  for the photos and the ride 🙂